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Scrumptious Recipe for Poached Chicken with Ginger and Scallions

Are you tired of the same old chicken dishes for dinner? Look no further than this scrumptious recipe for poached chicken with ginger and scallions. Not only is it easy to make, but it's also packed with flavor that will leave your taste buds dancing. The poaching process ensures that the chicken stays moist and tender, while the ginger and scallions add a savory kick. This dish is perfect for a cozy night in or as a showstopper at your next dinner party. Plus, it's a healthy option for those looking to watch their calorie intake without sacrificing taste. So why not spice up your chicken routine and give this recipe a try? Your taste buds will thank you.

The Nutritional Benefits of Poached Chicken with Ginger and Scallions

Chicken is a lean protein that is low in fat and high in essential nutrients. It's an excellent source of protein, which is essential for building and repairing muscles, tissues, and organs. Additionally, chicken is rich in niacin, which helps to boost your metabolism and convert food into energy. Chicken is also a great source of vitamin B6, which is essential for brain development and function.

Ginger is a root that has been used for medicinal purposes for centuries. It's known for its anti-inflammatory properties and is used to treat a variety of ailments, including nausea, arthritis, and migraines. Ginger is also rich in antioxidants, which help to protect your body from damage caused by free radicals.

Scallions, also known as green onions, are a type of onion that is milder in flavor than traditional onions. They are a good source of vitamin K, which is essential for blood clotting and bone health. Scallions are also rich in vitamin C, which helps to boost your immune system and protect your body from disease.

When you combine chicken, ginger, and scallions, you get a dish that is not only delicious but also packed with essential nutrients. The poaching process ensures that the chicken stays moist and tender while infusing it with the flavors of ginger and scallions.

How to Make Poached Chicken with Ginger and Scallions

Ingredients:

- 4 boneless, skinless chicken breasts - 1-inch piece of ginger, peeled and sliced - 4 scallions, sliced - 4 cups of water - 1 tablespoon of soy sauce - 1 tablespoon of rice vinegar - Salt and pepper, to taste

Instructions:

1. In a large pot, combine the water, ginger, scallions, soy sauce, rice vinegar, salt, and pepper. Bring the mixture to a boil over high heat.

2. Once the mixture is boiling, reduce the heat to low and add the chicken breasts to the pot.

3. Cover the pot and let the chicken cook for 10-12 minutes, or until it is cooked through and no longer pink in the middle.

4. Remove the chicken from the pot and let it rest for a few minutes before slicing it into thin strips.

5. Serve the chicken with the poaching liquid, which can be used as a sauce or broth.

This recipe can be adjusted to your taste preferences. If you prefer a stronger ginger flavor, you can add more ginger to the pot. If you like your food spicy, you can add a sliced chili pepper to the pot. You can also add additional vegetables, such as carrots or bok choy, to the pot to make it a more substantial meal.

Conclusion

Poached chicken with ginger and scallions is a delicious and healthy dish that is perfect for any occasion. It's an excellent way to switch up your usual chicken routine while still getting all of the essential nutrients that your body needs. Plus, it's effortless to make and can be adjusted to suit your taste preferences. So why not give this recipe a try and add some spice to your chicken routine? Your taste buds will thank you.

Poached Ginger and Scallions Meal Ideas
Mustard-Glazed Halibut with Warm Scallions

Mustard-Glazed Halibut with Warm Scallions might be just the main course you are searching for. This recipe serves 4 and costs $6.14 per serving. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 225 calories, 32g of protein, and 4g of fat per serving. It is brought to you by My Recipes. 1 person has tried and liked this recipe. A mixture of honey, salt, green onions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 26 minutes. Overall, this recipe earns a good spoonacular score of 68%. Try Garlic & Herb Halibut with Scallions, Seared Halibut W/ Haricots Vert, Scallions and White Wine Sauce, and Warm Buttered Tomatoes with Ginger and Scallions for similar recipes.

Clams with Pancetta and Scallions

Clams with Pancettan and Scallions might be a good recipe to expand your main course recipe box. One serving contains 468 calories, 13g of protein, and 26g of fat. This recipe serves 4 and costs $2.9 per serving. 1 person found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes approximately 35 minutes. If you have baguette, cherrystone clams, olive oil, and a few other ingredients on hand, you can make it. It is brought to you by Foodnetwork. It is a good option if you're following a dairy free diet. Overall, this recipe earns a solid spoonacular score of 55%. Similar recipes include Grilled Clams with Scallions and Cucumber, Clams Steamed with Ginger and Scallions, and Clams Casino with Pancetta.

Beef with Scallions, Tomato, and Ginger

Need a gluten free and dairy free main course? Beef with Scallions, Tomato, and Ginger could be an excellent recipe to try. One serving contains 388 calories, 29g of protein, and 15g of fat. This recipe serves 4 and costs $2.76 per serving. 1 person has tried and liked this recipe. Head to the store and pick up soy sauce, tomatoes, hoisin sauce, and a few other things to make it today. To use up the dry sherry you could follow this main course with the Bread and Butter Pudding as a dessert. From preparation to the plate, this recipe takes about 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 64%. This score is pretty good. Try Ginger and Scallions Beef, Ginger-Hoisin Beef and Scallions on Crispy Noodle Cakes, and Ginger and Scallions Pork for similar recipes.

Cantonese Style Lobster

Cantonese Style Lobster might be just the main course you are searching for. This recipe makes 4 servings with 370 calories, 17g of protein, and 30g of fat each. For $1.52 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 54 people have made this recipe and would make it again. If you have eggs, chicken broth, soy sauce, and a few other ingredients on hand, you can make it. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Allrecipes. With a spoonacular score of 55%, this dish is pretty good. Similar recipes include Cantonese Style Lobster, Cantonese-Style Lobster with Ginger and Scallions, and Lobster Cantonese.

Orange Pork with Scallions

Orange Pork with Scallions is a gluten free and dairy free main course. For $1.54 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. One serving contains 210 calories, 25g of protein, and 6g of fat. This recipe serves 4. 1 person has made this recipe and would make it again. It is brought to you by My Recipes. Head to the store and pick up less-sodium chicken broth, bottled garlic, orange juice, and a few other things to make it today. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 67%, which is solid. Similar recipes include Braised Chicken With Orange And Scallions, Quinoa Salad With Cranberries, Scallions & Orange Rind, and Ginger and Scallions Pork.

Ginger-Hoisin Beef and Scallions on Crispy Noodle Cakes

Ginger-Hoisin Beef and Scallions on Crispy Noodle Cakes is a dairy free hor d'oeuvre. One portion of this dish contains approximately 3g of protein, 7g of fat, and a total of 88 calories. This recipe serves 32. For 53 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. 1 person has made this recipe and would make it again. It is brought to you by Epicurious. If you have soy sauce, vegetable oil, scallions, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 16%, which is rather bad. Try Ginger-Hoisin Beef and Scallions on Crispy Noodle Cakes, Hoisin beef with crispy noodle cake, and Potato-and-Wild-Salmon Cakes with Ginger and Scallions for similar recipes.

Potato-and-Wild-Salmon Cakes with Ginger and Scallions

If 54 cents per serving falls in your budget, Potato-and-Wild-Salmon Cakes with Ginger and Scallions might be a super dairy free and pescatarian recipe to try. This recipe makes 40 servings with 171 calories, 3g of protein, and 15g of fat each. If you have sea salt, bread crumbs, tamari, and a few other ingredients on hand, you can make it. 1 person were impressed by this recipe. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 28%. This score is rather bad. Try Potato-and-Wild-Salmon Cakes with Ginger and Scallions, Steamed Wild Striped Bass with Ginger and Scallions, and Ginger-Hoisin Beef and Scallions on Crispy Noodle Cakes for similar recipes.

Ginger-Hoisin Beef and Scallions on Crispy Noodle Cakes

Ginger-Hoisin Beef and Scallions on Crispy Noodle Cakes might be just the hor d'oeuvre you are searching for. This recipe serves 32 and costs 53 cents per serving. One serving contains 88 calories, 3g of protein, and 7g of fat. From preparation to the plate, this recipe takes around 45 minutes. 1 person were glad they tried this recipe. Head to the store and pick up vegetable oil, gingerroot, soy sauce, and a few other things to make it today. It is a good option if you're following a dairy free diet. It is brought to you by Epicurious. All things considered, we decided this recipe deserves a spoonacular score of 16%. This score is rather bad. Try Ginger-Hoisin Beef and Scallions on Crispy Noodle Cakes, Hoisin beef with crispy noodle cake, and Potato-and-Wild-Salmon Cakes with Ginger and Scallions for similar recipes.

Tangerine Beef with Scallions

You can never have too many main course recipes, so give Tangerine Beef with Scallions a try. This recipe serves 4 and costs $2.98 per serving. One portion of this dish contains roughly 37g of protein, 22g of fat, and a total of 384 calories. A mixture of tangerine, ginger, sugar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the tangerine you could follow this main course with the Tangerine Tea Cakes as a dessert. Only a few people made this recipe, and 4 would say it hit the spot. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is solid. Try Tangerine Beef, Spicy Tangerine Beef, and Ginger and Scallions Beef for similar recipes.

Lobster Cantonese

Lobster Cantonese might be just the main course you are searching for. This gluten free and dairy free recipe serves 4 and costs $2.47 per serving. One portion of this dish contains around 26g of protein, 18g of fat, and a total of 318 calories. Not a lot of people made this recipe, and 2 would say it hit the spot. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Epicurious. Head to the store and pick up ground fatty pork, soy sauce, eggs, and a few other things to make it today. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. All things considered, we decided this recipe deserves a spoonacular score of 54%. This score is good. Try Lobster Cantonese, Cantonese Style Lobster, and Cantonese-Style Lobster with Ginger and Scallions for similar recipes.

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